Musings
Explorations, teachings & techniques to reference during awakening of the heart, stressful workdays, ego deaths, lonely nights & moments of feeling disconnected from your true self.
Why Meditate Daily?
The importance of a daily meditative practice cannot be underestimated. The content can change—breathwork, kriya, asana, mantra, meditation—but showing up for yourself must become the constant in your life.
It’s only when you show up for yourself that you can show up fully for others.
When I was a kid…
When I was a kid, I took a trip with my mom during her remission. Just me and her zipping along California’s Pacific Coast Highway from South to North. She’d ask me where I wanted to go. And all I wanted was to head into the ferny cliffs.
Falling in Love With Life
So often we get stuck in the cycle of waiting. We’ll love our lives when we have more time, money, space, friends, likes, etc.
But the thing is, we live our lives in time. And in time, we are in constant change. We're getting curve balls all the time!
How do we love our lives in the thick of it?
Remember your roots.
Reconnect to your sacred nature. Remember your own divinity.
Are you ready to ignite your vibrant energy state & step into your magnificence?
You are in the right place.